DEFENSIVE SKILLS & IQ
MVP TRAINING
50.00
$
1-hour individual training session focused on defensive footwork, reaction speed, on-ball and off-ball defense
This intensive 60-minute one-on-one training session is designed to develop elite defensive skills by focusing on footwork, reaction speed, and both on-ball and off-ball defense. The session includes high-intensity drills that improve lateral quickness, defensive positioning, and the ability to anticipate offensive movements. Players will work on staying low, reacting to changes in direction, contesting shots effectively, and maintaining strong defensive awareness to become more impactful defenders in game situations.
This intensive 60-minute one-on-one training session is designed to develop elite defensive skills by focusing on footwork, reaction speed, and both on-ball and off-ball defense. The session includes high-intensity drills that improve lateral quickness, defensive positioning, and the ability to anticipate offensive movements. Players will work on staying low, reacting to changes in direction, contesting shots effectively, and maintaining strong defensive awareness to become more impactful defenders in game situations.
© 2025 by MVP TRAINING
- Irvine, CA 92604
- +1 949 735 9135
- info@mvptraining.org
